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Understanding Mental Health
Health
Mental health is just like physical health and can require treatment when compromised. This practical psychology course examines common mental illnesses, their causes, symptoms and available support and treatments. We show you how to identify signs of mental health problems and explain how to help and support anyone experiencing them. We also discuss self-care wellness techniques and lifestyle changes you can make to improve mental health.
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Understanding Mental Health
Learn how to promote mental health, combat stigma and improve self-awareness in this free online psychology course.
Mental health is just like physical health and can require treatment when compromised. This practical psychology course examines common mental illnesses, their causes, symptoms and available support and treatments. We show you how to identify signs of mental health problems and explain how to help and support anyone experiencing them. We also discuss self-care wellness techniques and lifestyle changes you can make to improve mental health.
Course description
Course module
A short ad will play before each lesson.
5 Lessons
An introduction to Mental Health
This module will teach you what mental illness means and the factors contributing to poor mental health. You'll learn about different types of mental illnesses, their treatment options and self-care techniques to improve and maintain mental health. You'll also explore the strategies to help people with self-harm and suicidal tendencies.
1.Learning Outcomes
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2.Introduction to Mental Illness
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3.Panic Attacks and Mental Disorders
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4.Treatment for Mental Illness
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5.Lesson Summary
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1 Lessons
Course assessment
INSIGHTS
Latest Post
Coursera Growth Stalls, Leadership Changes as Stock Hits All-Time Low
As growth falters, Coursera slashes revenue forecasts, ousts its Chief Revenue Officer and Chief Operating Officer, and suffers a record-low stock price.
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Udemy Announces Layoffs Without Saying ‘Layoffs’
Udemy’s latest ‘Strategic Business Update’ uses corporate euphemisms to signal job cuts while pivoting to enterprise clients.
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Coursera Lays Off ~150 Staff After Udemy Merger
Coursera announced job cuts on July 6, eight weeks after its merger with Udemy closed. The company didn’t say how many people were affected. The only number it gave was a cost, $8 million to $11 million.
After digging around California’s website, I found that 59 people were laid off: 31 from Coursera’s Mountain View headquarters, and 28 from Udemy’s office in San Francisco. California only requires these notices for jobs in the state, so that isn’t the whole number.
Based on what the two compa
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